Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Spread your palm out like a star. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Print these mindful breathing cards for use at home or in the classroom. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Start with one of these exercises. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Finger (pointer finger) on your other.

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Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Spread your palm out like a star. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Start with one of these exercises. Finger (pointer finger) on your other. Download the complete set of printable shape tracing calm down cards for free below: Print these mindful breathing cards for use at home or in the classroom. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Practice it in the mornings, at lunch, before bedtime… use it throughout the day.

Practice It In The Mornings, At Lunch, Before Bedtime… Use It Throughout The Day.

Download the complete set of printable shape tracing calm down cards for free below: Print these mindful breathing cards for use at home or in the classroom. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along.

Our Set Of Free Breathing Exercise Cards Includes A Cover Page And 7 Shape Breathing Cards With Colorful And Pretty Designs For Your Kids To Enjoy Shape Tracing And Deep Breathing.

Spread your palm out like a star. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Start with one of these exercises.

Finger (Pointer Finger) On Your Other.

The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card

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